When you’re feeling under the weather or just in need of a comforting bowl of warmth, look no further than this Brazilian Canja de Galinha chicken and rice soup. This immune-boosting soup is a staple in Latin American food, bringing together tender chicken, fluffy rice, and a blend of aromatic herbs and spices that create a healing experience in every spoonful.
Canja de Galinha is more than just a chicken and rice soup; it’s a heartfelt dish often passed down through generations. With its simple yet satisfying ingredients, this Brazilian soup recipe is perfect for cozy dinners or as a remedy during cold and flu season. The flavors are mild yet delightful, making it suitable for all ages.
If you’re looking for a dish that warms both your body and soul, this nourishing chicken and rice soup is exactly what you need. Plus, it’s easy to prepare, ensuring that you can whip it up anytime.
Traditional Brazilian Chicken and Rice Soup
Canja de Galinha is a beloved dish in Brazil, cherished for its comforting qualities and heartwarming flavors. This Brazilian chicken and rice soup is a staple in Latin American food, often prepared during times of illness or simply when a soul-soothing meal is desired.
The soup is a delightful combination of tender chicken, fluffy rice, and a colorful assortment of vegetables. Infused with fresh herbs, the broth becomes a flavorful base that elevates each spoonful, making it a go-to recipe for a nourishing meal.
Ingredients That Make a Difference
Crafting a bowl of Canja de Galinha starts with selecting quality ingredients. A whole chicken or chicken thighs form the foundation, providing rich flavor and protein. Long-grain rice adds substance, while carrots and celery contribute vibrant color and nutrition.
Onions and garlic offer aromatic depth, essential for any good broth. The addition of a bay leaf during cooking enhances the flavor further, making every bite feel complete. Fresh herbs like parsley or cilantro serve as a finishing touch, adding a pop of freshness.
Preparing the Soup
The process of making this immune-boosting soup begins by sautéing onions and garlic in olive oil until they turn translucent. This step is crucial, as it builds the aromatic base that defines the dish.
Next, the chicken pieces are added and briefly browned, locking in flavors. Following this, diced carrots and celery introduce a sweet crunch, while chicken broth or water forms the heart of the soup. This combination simmers together to create a comforting experience.
Cooking to Perfection
Once the chicken is thoroughly cooked, it is removed from the pot, allowing you to shred the meat easily. This shredded chicken is returned to the pot along with rinsed rice, which will absorb the broth’s flavors as it cooks.
The soup is left to simmer until the rice reaches the desired tenderness, transforming the once simple ingredients into a harmonious blend that warms the soul. This careful cooking process is what makes Canja de Galinha so special.
Serving Suggestions
When the soup is ready, serving it hot garnished with chopped parsley or cilantro adds an inviting touch. A slice of lime on the side enhances the flavors, inviting you to squeeze a bit of acidity into the mix.
For those looking to add a bit more texture, crusty bread pairs beautifully with the soup, perfect for dipping and soaking up the delicious broth. This simple yet satisfying meal can be enjoyed any day of the week.
A Comforting Tradition
Canja de Galinha is not just a recipe; it represents a cultural heritage that transcends generations. Often shared among families, this dish serves as a reminder of the warmth and love that comes with home-cooked meals.
Whether you’re feeling under the weather or simply craving a cozy bowl of goodness, this Brazilian soup recipe is sure to satisfy. The combination of wholesome ingredients and comforting flavors creates a dish that everyone can appreciate.
Traditional Brazilian Chicken and Rice Soup
This Brazilian Canja de Galinha is a wholesome and comforting chicken and rice soup infused with fresh herbs and spices. It’s a delightful balance of tender chicken, fluffy rice, and a medley of vegetables, making it not only delicious but also a great source of nutrition.
Ingredients
- 1 whole chicken or 4 chicken thighs, skinless
- 1 cup long-grain rice, rinsed
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 1 bay leaf
- 6 cups chicken broth or water
- 1 tablespoon olive oil
- Salt and pepper to taste
- Chopped fresh parsley or cilantro for garnish
Instructions
- Prepare the Chicken: In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until translucent. Add the chicken pieces and brown them for about 5-7 minutes.
- Add Vegetables and Stock: Add the diced carrots, celery, bay leaf, and chicken broth to the pot. Bring to a boil, then reduce the heat to a simmer. Cook for about 20 minutes or until the chicken is cooked through.
- Incorporate the Rice: Remove the chicken from the pot, shred it, and return the meat to the soup. Stir in the rinsed rice, and continue to simmer for an additional 15-20 minutes, or until the rice is tender.
- Season and Serve: Adjust seasoning with salt and pepper. Serve hot, garnished with chopped parsley or cilantro.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Servings: 6 bowls
- Calories: 320kcal
- Fat: 10g
- Protein: 25g
- Carbohydrates: 35g
